In a slightly frightening turn of events I found out that about 1 year ago I posted the first ‘Lodge News Update’ I’m just going to keep an eye on average ratings rather than app position as we know…
How can your romantic relationship flourish in this era of non-stop stress?
Chronic stress can kill your joy, optimism, and motivation. It can have adverse consequences for your health. It can make you more withdrawn, overreactive, and less affectionate.
No wonder why stress can split a relationships apart.
But it doesn’t have to be that way. You can turn your relationship into a low-stress oasis by implementing simple stress-reducing strategies together.
Before we get to the strategies, let’s take a quick look at the negative effects of chronic stress.
Although we often ignore them, the negative effects of chronic stress are well documented.
But it doesn’t stop there, and in fact can get far more serious.
Chronic stress can be a factor in cardiovascular disease, obesity, diabetes, arthritis, addictions, and mood disorders.
None of these make for a happy relationship, do they?
It’s difficult to express love and foster a loving ambiance when you’re wound-up, ready to burst or worn down to the bones.
As a self-proclaimed writer and lover of words, I wish to continually be honing my craft. If you are also a writer wanting to develop your abilities, I highly recommend reading this book. I was…